Personal coaching

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More people are getting to know weightlifting through crossfit, but also through cross training for athletes using weightlifting to improve performance in their chosen sport. No matter where you are coming from, if you want help to learn about the snatch and the clean and jerk, having a few one-on-one sessions with me might be a great option for you! I will take the time to evaluate you so we can focus on your weaknesses and get you to lift heavier weights more efficiently. I will give you specific exercises that you can work on your own, so you can keep improving all the time!

Now that my PR Factory is ready, I do all my coaching from my own personal gym. If you are interested, don’t hesitate to contact me so we can book our first meeting at the gym so we can go over a full weightlifting training together.

One on one: $85

Two on one: $120   ($60 each)

Three: $150 ($50 each)

Four: $160 ($40 each)

Five: $175 ($35 each)

 

For more details, don’t hesitate to contact me

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